|
difficile en ce moment...
j ai du mal
|
79.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 31.24g | Prot: 55.22g | Carbs: 117.59g.
Breakfast: Carrefour Lait Demi Écrémé, St Hubert Oméga 3, Brioche Pasquier Grillettines au Blé Complet. Lunch: Yaourt Nature (Faible en Gras), Carottes, Steak Haché 5%. Dinner: Super U Pommes Rissolées , Carottes, Blanc de Dinde. Snacks/Other: Auchan Brioches Pépites Chocolat, Carrefour Lait Demi Écrémé. more...
|
Gaining 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliebout's Weight History
|