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✌️
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117.1 kg
Lost so far: 22.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 26.43g | Prot: 29.70g | Carbs: 211.38g.
Breakfast: Erdbeeren, Blaubeeren, Birnen, Milch 1,5%, Kaffee. Lunch: Knorr Snack Bar Nudeln in Rahmsauce, Rügenwalder Mühle Veganer Schinkenspicker, Lidl Doppelbrötchen. Snacks/Other: Haribo Lakritz Konfekt. more...
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Losing 0.8 kg a Week
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benja1412's Weight History
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