Weigh In record (no journal entry) for 24 June 2014
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 134.85g | Prot: 189.77g | Carbs: 102.19g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Seeberger Sesam Ungeschält, Magerquark, Kunella Feinkost Walnußöl, Haferflocken. Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Champignons. Dinner: Butter, Champignons, Spiegelei, Butter, Harry Körner-Eck, Vierwälder Harzer Käse, Buko Mit Mildem Ziegenkäse. Snacks/Other: Trader Joe's Mandeln, Excelsior Dunkle Edelbitter Schokolade, Dulano Delikatess Wiener Würstchen, Dulano Delikatess Wiener Würstchen, Myprotein Impact Whey Protein, Trader Joe's Paranusskerne, TiP Frische Vollmilch 3,5%. more...
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Losing 0.2 kg a Week
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Fabianpdm's Weight History
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