Weigh In record (no journal entry) for 17 March 2022
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3016 kcal
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Fat: 136.55g | Prot: 206.80g | Carbs: 236.15g.
Breakfast: Coffee Flat White, Coffee Flat White, Carlson Super Omega 3, Калоризатор Груша Конференция, Pilos Twaróg Chudy. Lunch: Coffee Flat White, Chira Bukiet Warzyw, Калоризатор Говядина, Tarczyn Sok Pomidorowy Pikantny. Dinner: Makar Śliwki Suszone, Allegro Czekolada Mleczna z Nadzieniem o Smaku Karmelowym, Lidl Protein Bar Cookies & Cream Flavoured Crisps, Калоризатор Яблоко Зелёное . Snacks/Other: Piątnica Twój Smak Serek Śmietankowy Naturalny, Nixe Tuńczyk w Sosie Własnym, Калоризатор Авокадо. more...
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Gaining 0.4 kg a Week
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tiunovmike's Weight History
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