Weigh In record (no journal entry) for 17 March 2022
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46.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 15.98g | Prot: 33.20g | Carbs: 74.69g.
Breakfast: Manzanas (sin Cáscara). Lunch: Puré de Papa, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Alfajor de Maicena. more...
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Losing 1.1 kg a Week
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milenapeke's Weight History
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