Weigh In record (no journal entry) for 17 March 2022
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48.1 kg
Lost so far: 3.7 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 31.31g | Prot: 93.17g | Carbs: 170.44g.
Breakfast: 黑麦面包, 牛奶, 貝果, 猪肉碎, 酸豆角. Lunch: 瘦牛肉, 植物油, 煮玉米, 豆芽. Dinner: 西梅, 红烧排骨, 量森 鸡胸肉（新奥尔良味）. Snacks/Other: 梨. more...
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2318 kcal
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Exercise:
坡度走 - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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Davinaaaaa_'s Weight History
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