Weigh In record (no journal entry) for 16 March 2022
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102.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2754 kcal
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Fat: 99.85g | Prot: 138.48g | Carbs: 329.08g.
Breakfast: Riquísimo Tostadas Mantequilla X12, Café, Pan Integral, Huevos Revueltos (Enteros, Cocidos). Lunch: Mantequilla, Cebolla Frita, Latti Crema de Leche, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Toning Colágeno de Origen Natural, Pan Integral. Snacks/Other: Riquísimo Tostadas Mantequilla X12, Quaker Avena Molida, Toning Proteína, Jumbo Chocolatina Jumbo, Del Cerro Alfajor. more...
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Losing 0.5 kg a Week
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williamcibiris's Weight History
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