Weigh In record (no journal entry) for 16 March 2022
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55.5 kg
Lost so far: 20.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 71.15g | Prot: 136.22g | Carbs: 182.83g.
Breakfast: Tirolez Queijo Minas Meia Cura, Da Terrinha Tapioca, Ovo. Lunch: Pepino (com Casca), Milho Verde Cozido, Abóbora Cozida, Filé de Frango Grelhado, Tio João Arroz Integral Cozido. Dinner: Batata Assada, Filé de Frango Grelhado. Snacks/Other: Starbucks Red Velvet, Forno de Minas Pão de Queijo Tradicional, Pão Francês, Ovo. more...
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Gaining 0.8 kg a Week
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thaissacordeiro's Weight History
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