justduing's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
78.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
2851 kcal Fat: 89.68g | Prot: 125.36g | Carbs: 385.21g.   Lunch: 햇반 현미밥, 계란후라이, 맛있닭 소프트안심, 커클랜드 저염 베이컨. Dinner: 멸치국수, 비빔국수. Snacks/Other: 오리온 오징어땅콩. more...
Gaining 6.3 kg a Week

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justduing's Weight History


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