Weigh In record (no journal entry) for 17 March 2022
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78.7 kg
Lost so far: 4.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 28.95g | Prot: 50.30g | Carbs: 99.13g.
Breakfast: Buah Naga, Telur Puyuh, Telur Rebus, Ubi Bakar Cilembu. Lunch: Ikan Kembung Balado, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Teh Tawar, Usus Ayam, Pastel, Risoles. more...
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Losing 0.6 kg a Week
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Anitha_92's Weight History
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