Weigh In record (no journal entry) for 17 March 2022
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50.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 192.54g | Prot: 111.20g | Carbs: 60.05g.
Lunch: 九層塔, 煎雞蛋, 香菇, 木耳, 北港 米血糕, 腐竹, 好歡螺 螺螄粉-調料包, 芋頭, 全家 貢丸, 全聯 豬梅花肉, 連珍 芋泥球. more...
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Losing 2.1 kg a Week
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