Weigh In record (no journal entry) for 16 March 2022
|
76.6 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 12.32g | Prot: 22.69g | Carbs: 35.53g.
Breakfast: La Serenísima Queso Port Salut Light, Huevo Cocido, Café Instantáneo , Pan Integral, Tomates Rojos. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|