Weigh In record (no journal entry) for 16 March 2022
|
67.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 51.65g | Prot: 57.60g | Carbs: 278.20g.
Breakfast: Archer Farms Organic Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Great Value Sour Cream & Onion Potato Chips, Hillshire Farm Oven Roasted Turkey Breast, Wonder Enriched White Bread. Snacks/Other: Cuties Clementines, Wonder Enriched White Bread, Nabisco Premium Saltine Crackers Original, Canada Dry Ginger Ale (12 oz). more...
|
Losing 8.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|