Weigh In record (no journal entry) for 16 March 2022
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 67.10g | Prot: 96.11g | Carbs: 410.18g.
Breakfast: Facturas, Mate Amargo. Lunch: Pan Blanco, Guiso de Fideos. Dinner: Carne Molida de Res (85% Magra / 15% de Grasa), SanCor Queso Cremoso Sancor, Pan Blanco, La Providencia Mostacholes. Snacks/Other: Factura con Crema Pastelera. more...
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Gaining 0.5 kg a Week
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ciro230290's Weight History
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