Weigh In record (no journal entry) for 17 March 2022
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48 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 35.19g | Prot: 59.71g | Carbs: 160.81g.
Breakfast: 蛋餅, 八方雲集 豆漿. Lunch: 便當. Dinner: 芭樂, 小番茄（葡萄形狀）, 香蕉. more...
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Losing 0.4 kg a Week
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coco120815's Weight History
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