Weigh In record (no journal entry) for 16 March 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 41.82g | Prot: 121.35g | Carbs: 109.47g.
Breakfast: Optimum Nutrition Gold Whey Protein, Svetia Stevia, Café. Lunch: Papas a la Francesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Vips Enchiladas Suizas. Snacks/Other: Nestlé Larín sin Azúcar , Dulces Vero Paleta de Elote. more...
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steady weight
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