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水餃/明星俄羅斯軟糖/蜜汁豬肉乾/22:50便
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45.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 55.97g | Prot: 59.54g | Carbs: 223.00g.
Breakfast: 白吐司, 吉比 顆粒花生醬, 桂格(Quaker) 經典大燕麥片. Lunch: 水餃. Dinner: 明星 俄羅斯軟糖. Snacks/Other: 唯一 蜜汁豬肉乾, 愛上新鮮 草莓乾, 釋迦. more...
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Gaining 2.8 kg a Week
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