Claire Herstein's Journal, 16 Mar 22

Birthday dinner and desert last night
75.1 kg Lost so far: 1.7 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
959 kcal Fat: 28.64g | Prot: 35.51g | Carbs: 142.19g.   Breakfast: Keebler Club Crackers Original, Trader Joe's Organic Super Fruit Fruit Spread, Oroweat Country White Bread, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kraft Wheat Thins Original, Skippy Extra Crunchy Super Chunk Peanut Butter, Snyder's of Hanover Mini Pretzels, Chobani Greek Yogurt Peach on The Bottom. Dinner: Chicken Lo Mein. Snacks/Other: Apples . more...
2698 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Claire Herstein's Weight History


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