Sophie.v.Hasm's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

110.3 kg Lost so far: 13.4 kg. Still to go: 33.3 kg. Diet followed: 100%.

View Diet Calendar, 16 March 2022:

1290 kcal

Fat: 52.68g | Prot: 62.87g | Carbs: 135.55g. Breakfast: Gefrorene Blaubeeren, Govinda Erdmandel Blättchen, Oatly Haferdrink Calcium, Govinda Haselnusscreme mit Erdmandeln, Aldi Haferflocken. Lunch: Innonature Happy Berry, Oatly Haferdrink Calcium , Zurück zum Ursprung Tofu Olive, Daily Soup Rotes Linsen-Dal. Dinner: Alnatura Kokoswasser. more...

2803 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Sophie.v.Hasm's Weight History

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Sophie.v.Hasm's Journal, 16 Mar 22

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Sophie.v.Hasm's Weight History