Juadorable's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
80.9 kg Lost so far: 2.6 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
862 kcal Fat: 22.72g | Prot: 33.38g | Carbs: 146.33g.   Breakfast: Cuarto Creciente Mermelada Dietética Frutos Rojos, Finlandia Queso Crema Finlandia Balance, Carrefour Tostadas Light, Café con Leche Semi Descremada. Lunch: Peras, Natura Mayonesa, Ensalada multicolor. Dinner: Naranjas, Bocadillos de verduras. Snacks/Other: Cuarto Creciente Mermelada Dietética Frutos Rojos, Finlandia Queso Crema Finlandia Balance, Carrefour Tostadas Light, Ciudad del Lago Leche Parcialmente Descremada , Green Hills Té Clásico. more...
2057 kcal Exercise: Walking (moderate) - 5/kph - 23 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours and 45 minutes. more...
Gaining 2.8 kg a Week



     
 

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Juadorable's Weight History


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