Weigh In record (no journal entry) for 16 March 2022
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98.6 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 18.36g | Prot: 54.75g | Carbs: 98.53g.
Breakfast: Garcia Queso Blanco, Fargo Pan Doble Integral, Hileret Azucar Light, La Virginia Cappuccino Tradicional, La Serenísima Leche 0% Tenor Graso. Lunch: Terrabusi Anillos, Dos Anclas Salsa Caesar Light, Zanahoria, Papa Cocida, Pechuga de Pollo a la Plancha. more...
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Gaining 2.1 kg a Week
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santoro ale's Weight History
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