nazanaza's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
67 kg Lost so far: 9 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
749 kcal Fat: 8.90g | Prot: 17.37g | Carbs: 164.09g.   Breakfast: Mercadona Leche Semidesnatada, Hacendado Leche de Soja, Nespresso Café Capsulas, Limón. Lunch: Hacendado Gelatina Fresa 0%, Manzana Golden, Manzana Golden. Dinner: Manzana Golden. more...
2631 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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nazanaza's Weight History


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