guscochia's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
87.2 kg Lost so far: 0.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
2057 kcal Fat: 74.73g | Prot: 113.40g | Carbs: 207.69g.   Breakfast: SanCor Leche en Polvo Descremada, Arcor Mermelada Light Durazno, Arcor Galletitas Serranitas. Lunch: Hardcore Whey Protein, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Cerveza Normal, Tarta de Jamón y Queso. Snacks/Other: Arcor Mermelada Light Durazno, Arcor Galletitas Serranitas, SanCor Leche en Polvo Descremada. more...
205 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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guscochia's Weight History


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