Weigh In record (no journal entry) for 16 March 2022
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112.9 kg
Lost so far: 2.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 24.32g | Prot: 28.11g | Carbs: 51.57g.
Breakfast: Taeq Morango Congelado, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Ovo Frito. Snacks/Other: Itambé Leite em Pó Integral, Mamão, Quaker Farelo de Aveia. more...
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Gaining 0.0 kg a Week
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