akmabdikhanova's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
59.3 kg Lost so far: 1.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
260 kcal Fat: 7.49g | Prot: 10.75g | Carbs: 35.47g.   Breakfast: Strawberries , Tesco Fat Free Greek Style Yoghurt, Tesco Fruit & Nut Granola. more...
Losing 0.3 kg a Week

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akmabdikhanova's Weight History


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