Weigh In record (no journal entry) for 16 March 2022
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116.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 89.62g | Prot: 92.32g | Carbs: 292.05g.
Breakfast: Kirschtomaten, Spiegelei, Lidl Norwegischer Räucherlachs, Golden Toast Butter Toast, Kaffee mit Milch. Lunch: Golden Toast Butter Toast, Mischbrot, Tomatensuppe. Dinner: Penny Markt Saure Sahne, Lauchzwiebeln, Radieschen, Dovgan Buchweizen (Gekocht). Snacks/Other: Haferkekse, Kinder Choco Fresh, Kinder Milchschnitte, Dulano Geflügel-Lyoner, Jermi Räucherkäse, Golden Toast Butter Toast, Kaffee mit Milch, Leckermäulchen Erdbeere . more...
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Gaining 0.2 kg a Week
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vera.hariton's Weight History
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