Weigh In record (no journal entry) for 23 June 2014
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 20.26g | Prot: 22.42g | Carbs: 64.49g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Tomato Paste, Broccoli, Shrimp, Egg. Lunch: Campbell's Tomato Juice, Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Snacks/Other: Bananas. more...
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steady weight
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Ginitas27's Weight History
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