Cokex273's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
76.3 kg Lost so far: 7.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
2808 kcal Fat: 122.98g | Prot: 113.77g | Carbs: 315.45g.   Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Pasta med Köttfärssås. Dinner: Coca-cola Coca-Cola Zero (Burk), Pizza med Kött, Tunn Botten. Snacks/Other: Äpple, Banan. more...
2619 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Cokex273's Weight History


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