Weigh In record (no journal entry) for 16 March 2022
|
76.3 kg
Lost so far: 7.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2808 kcal
|
Fat: 122.98g | Prot: 113.77g | Carbs: 315.45g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Pasta med Köttfärssås. Dinner: Coca-cola Coca-Cola Zero (Burk), Pizza med Kött, Tunn Botten. Snacks/Other: Äpple, Banan. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cokex273's Weight History
|