Weigh In record (no journal entry) for 16 March 2022
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101.5 kg
Lost so far: 70.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 17.17g | Prot: 73.44g | Carbs: 63.62g.
Breakfast: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Thermomix Ingwer-Orangen-Shot. Dinner: Exquisa Fitline Protein Erdbeere, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, IronMaxx Zenith 50 White Chocolate Crisp. more...
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Losing 1.4 kg a Week
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 Comments
👍 Bald kippt die 1 vorne 👍
16 Mar 22 by member: Homobonus
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