Weigh In record (no journal entry) for 23 June 2014
|
104.5 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 81.75g | Prot: 73.53g | Carbs: 198.93g.
Breakfast: Kruidvat Maaltijdshake Vanille. Lunch: Unox Good Noodles Saté. Dinner: CêlaVita Mini Krieltjes, Aardappel Anders Ham Kaas, Bon Appetit Geraspte Goudse Kaas Jong Belegen 30+, Plus Doperwten en Wortelen, Rundergehakt. Snacks/Other: Nestlé Kitkat Chunky, Eierkoek, Sultana Knappers Kokos, SPA Water. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|