summer1004's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
54.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
811 kcal Fat: 26.57g | Prot: 47.17g | Carbs: 96.16g.   Breakfast: 찐고구마, 구운계란, 자몽. Lunch: 이케아 절임 연어, 코스 또는 로메인 상추, 서울우유 저지방우유, 구운계란, 밤고구마. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


summer1004's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.