Weigh In record (no journal entry) for 15 March 2022
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72.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 34.35g | Prot: 42.99g | Carbs: 102.73g.
Breakfast: Pandebono, Natri Tortilla de Harina Integral, Tortilla de Huevos o Huevos Revueltos con Verduras, Café, Vinagre (Sidra). Lunch: Agua, Arroz Blanco (de Grano Largo, Cocido), Mac Pollo Molipollo, Chop Suey. Snacks/Other: Pan Integral, Café. more...
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2312 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dianavilla182716's Weight History
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