Weigh In record (no journal entry) for 14 March 2022
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51.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 31.32g | Prot: 69.32g | Carbs: 85.61g.
Breakfast: 쑥개떡, 후디스 그릭요거트 저지방, 아몬드, 사과, 설공 산소빵. Lunch: 고등어구이, 황태구이, 밥. more...
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Gaining 0.7 kg a Week
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Jey Shin's Weight History
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