Weigh In record (no journal entry) for 16 March 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 163.10g | Prot: 133.58g | Carbs: 36.06g.
Lunch: 白玉米（冷凍）, 全聯 豬梅花肉, 豬肝. more...
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Losing 2.5 kg a Week
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