Weigh In record (no journal entry) for 15 March 2022
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 25.00g | Prot: 89.50g | Carbs: 218.50g.
Breakfast: Fiber One Honey Clusters Cereal, Archer Farms Organic Skim Milk. Lunch: Cobblestone Bread Co. White Sub Rolls , Great Value Whole Dill Pickles, Great Value Deli Sliced Oven Roasted Turkey Breast. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Southern Home Breaded Okra, Durham Ranch Ground Elk, American Value Green Beans (Canned). Snacks/Other: Cuties Clementines. more...
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Losing 0.6 kg a Week
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melissaconner36's Weight History
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