dcario's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
81.9 kg Lost so far: 9.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
2317 kcal Fat: 96.83g | Prot: 140.50g | Carbs: 228.52g.   Breakfast: Fibra Xotzil Salvado de Trigo, Burger King Whopper con Queso, USDA Mango, Nectarinas. Lunch: Carnes Gusi Bistec Taquero, Guacamole, Tortilla de Maíz, Tortillas de Maíz, Bistec de Res, Costco Carne al Pastor, Real De Plata Carne al Pastor, Lala Queso Oaxaca. Dinner: Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Oreo Oreo, Lala 100 Proteína Reducida en Grasa. more...
steady weight

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dcario's Weight History


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