Weigh In record (no journal entry) for 15 March 2022
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110 kg
Lost so far: 1 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1314 kcal
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Fat: 38.90g | Prot: 59.10g | Carbs: 188.30g.
Breakfast: Café com Açúcar, Tapioca de Queijo. Lunch: Abóbora Cozida (de Abóbora Fresca), Batata Inglesa Cozida, Carne de Panela, Arroz Branco (Cozido). Dinner: Antarctica Guaraná (Copo), Habib's Esfiha de Calabresa, Habib's Esfiha de Carne, Habib's Esfiha de Queijo. Snacks/Other: Garoto Chocolate Meio Amargo, Bolo de Banana e Aveia, Caqui. more...
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Losing 0.5 kg a Week
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Beta Fortes's Weight History
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