Weigh In record (no journal entry) for 15 March 2022
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 37.98g | Prot: 38.45g | Carbs: 97.29g.
Lunch: 7-11 統一陽光無糖高纖豆漿, 7-11 吉事豬肉堡加蛋. Dinner: 滷蛋, 三商巧福 皮蛋豆腐. Snacks/Other: 7-11 蜜糖地瓜. more...
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Gaining 1.9 kg a Week
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coco120815's Weight History
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