Weigh In record (no journal entry) for 15 March 2022
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59.3 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 17.82g | Prot: 43.70g | Carbs: 183.38g.
Breakfast: Nestlé Requeijão Cremoso Light, Bauducco Torrada Integral, Hortifruti Mamão Formosa, Café com Leite e Açúcar. Lunch: Carne de Panela, Mandioca Cozida. Dinner: Banana Prata. Snacks/Other: Parati Rosquinha de Leite, Da Serra Doce Cremoso de Uva, Pão Nino Pão de Forma Fatiado para Sanduíche, Café com Leite e Açúcar. more...
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Losing 0.0 kg a Week
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@CéiaMarcia55k's Weight History
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