Weigh In record (no journal entry) for 15 March 2022
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60.4 kg
Lost so far: 39.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 21.18g | Prot: 94.89g | Carbs: 136.40g.
Breakfast: Manzana, Nesquik Nesquik, Silk Leche de Coco. Lunch: Calabaza Cocinada, Zanahoria Cocida, Pechuga de Pollo Cruda. Dinner: Lechuga, Tomates Rojos, Avena, Ser Yogurt Firme. Snacks/Other: Alfajor, Sonrisas Sonrisas Picaras. more...
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Losing 4.2 kg a Week
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EmilseBulacioDombrowski's Weight History
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