Weigh In record (no journal entry) for 15 March 2022
|
101.2 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 7.19g | Prot: 3.42g | Carbs: 38.56g.
Breakfast: Coffee with Milk and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|