kim_bonnie's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
64.4 kg Lost so far: 0.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
758 kcal Fat: 20.68g | Prot: 33.37g | Carbs: 123.75g.   Breakfast: Quest Nutrition 퀘스트바 오트밀 초코렛칩. Lunch: 김치, 해표 더 고소한 김 재래김, 단무지, 공기밥, 우거지해장국. Dinner: 딸기. Snacks/Other: 해맑음 자몽청, 복숭아 배 살구 파인애플 체리 과일 샐러드 (고채와 액체, 과즙, 통조림), 해태 자유시간 (36g). more...
193 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

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kim_bonnie's Weight History


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