Weigh In record (no journal entry) for 15 March 2022
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87.6 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 89.08g | Prot: 153.10g | Carbs: 172.77g.
Breakfast: Hardcore Whey Protein. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Milanesa de Carne Frita, Cerro Azul Pan de Molde sin TACC, Milkaut Queso Barra, Paladini Jamón Cocido. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Don Satur Palmeritas, Paladini Jamón Cocido, Cerro Azul Pan de Molde sin TACC, SanCor Leche en Polvo Descremada. more...
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Losing 0.7 kg a Week
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guscochia's Weight History
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