Weigh In record (no journal entry) for 15 March 2022
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78.4 kg
Lost so far: 32.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 85.21g | Prot: 199.01g | Carbs: 346.09g.
Breakfast: Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Riso Gallo Rustico Trio Max, Oeuf Dur, Freshona Haricots Verts Surgelé. Dinner: Casino Mélange de Légumes Secs, Kara Crème de Coco, Lidl Filet de Colin d'alaska, Freshona Haricots Rouges, Freshona Trio de Poivrons en Lanières. Snacks/Other: Pancakes, Lidl Fromage Blanc 0%, Auchan Banane, Pommes Gala, Graines de Chia Séchées, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Myprotein Peanut Butter. more...
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1933 kcal
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Exercise:
Resting - 18 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...
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Gaining 0.9 kg a Week
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dadoo6907's Weight History
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