Weigh In record (no journal entry) for 15 March 2022
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101.8 kg
Lost so far: 48 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 24.92g | Prot: 48.71g | Carbs: 66.12g.
Breakfast: Magere Yoghurt, TopVit Magere Kwark Limoen Sinaasappel. Lunch: Milbona Belegen 30+ Kaas. Snacks/Other: Rozijnen, Duyvis Nutmix Walnut Unsalted, Ei, AH Basic Havermout. more...
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Gaining 1.8 kg a Week
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Cindysnijder's Weight History
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