Weigh In record (no journal entry) for 15 March 2022
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53.4 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 32.97g | Prot: 30.21g | Carbs: 82.94g.
Breakfast: Молочная Речка Коктейль Молочный со Вкусом Карамельной Ириски. Lunch: Вкуснотеево Творожный Глазированный Сырок со Сгущённым Вареным Молоком, Плов с Курицей. more...
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Gaining 3.5 kg a Week
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