Weigh In record (no journal entry) for 14 March 2022
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 44.79g | Prot: 85.61g | Carbs: 72.11g.
Lunch: Tregar Ricotta Magra, Acelga, Huevo Duro, La Paulina Queso por Salut Light, Tomates. Dinner: Not Co Not Mayo Olive, Acelga, Tomates, La Paulina Queso por Salut Light, Tregar Ricotta Magra, Huevo Duro. Snacks/Other: Hileret Zucra, Banana, Tregar Ricotta Magra, Nesquik Cacao en Polvo, Clara de Huevo. more...
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1732 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Pilates - 1 hour. more...
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Gaining 1.1 kg a Week
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