Weigh In record (no journal entry) for 15 March 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 54.65g | Prot: 95.94g | Carbs: 408.83g.
Lunch: 참치김치찌개, 햇반 현미밥, 피코크 고구마치즈돈까스. Dinner: 봉구스밥버거 햄밥버거, CU 스팸참치김치 밥버거. Snacks/Other: 딸기, 스타벅스 (Starbucks) 카페라떼 (Tall), 크림치즈빵. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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