Weigh In record (no journal entry) for 15 March 2022
|
81.5 kg
Lost so far: 35.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 56.14g | Prot: 99.31g | Carbs: 203.70g.
Dinner: 糖醋里脊, 炒麵, 炒豆芽, 瓠瓜, 小魚乾, 海帶芽, 炒高麗菜, 炒青菜. Snacks/Other: 豆漿, 豆花. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
changyilong65's Weight History
|