Weigh In record (no journal entry) for 15 March 2022
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45.3 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 11.66g | Prot: 15.26g | Carbs: 60.06g.
Breakfast: Quaker オートミール, セブンイレブン 味噌汁, CGC 和風ドレッシング, つぶあん, カボチャの煮物, サツマイモ（皮なし、茹でる）, Dole バナナ, はちみつ, 紀文 無調整豆乳, 卵. more...
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Gaining 0.0 kg a Week
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mrnk0502's Weight History
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